ALL NATURAL COUGH REMEDY

Are you a non-smoker and yet have been coughing for sometime now. ? Have you undergone X-ray and found your lungs all clear though? Have you been wondering why you can’t get total healing despite having practically taken all synthetic medication your doctor has prescribed? Have you reached the point of taking the strongest antibiotic which did not help you either? Well how about listening to a friendly advice from someone who went through this similar health problem? All you have to do is to STOP taking synthetic medicine right now if you don’t want to aggravate your health condition.

 Whatever is the underlying reason for your chronic cough, it is better to be safe from side effects while under medication? How do you do that? All you need to do is shift to all-natural healing and you should do that right now. What natural medication then should replace the synthetic?

First, you have to take note that taking this solution on a full stomach is a must. Prepare the natural solution by extracting at least one third spoonful of garlic juice then add this to one spoonful of pure raw honey. Take this as your cough syrup every 3 hours. You can actually take even more times than stated here without getting the risk of over-dosage because this is all natural provided your stomach is full.

Second, all cold drinks including water should be stopped instead drink at least 8 glasses of lukewarm water (not hot) within the day. No eating of any sweets, starchy and dairy products instead have more intakes of fresh fruits (except mangoes and pineapples) and vegetables It is very helpful to have daily sunlight back expose for at least 30 to one hour from 6:00 to 7:00 am. Take note that sunlight beyond 8:00 am is not healthy. though. Also take note that you are not allowed to take a bath after sun exposure to avoid getting water into your lungs.

Avoid second hand smoke. If you are smoking you can also benefit with this method but you should stop smoking if you don't want your cough to re-occur and reach the hopeless point. This method has been really effective to the author and to all people who follow this method. If you want natural healing then do the same.

God bless everyone!